10 Perfect Autumn Foods That Can Help You Lose Weight
Mashed potatoes, mac-and-cheese, pies… the list goes on and on. When the weather gets cold outside, almost instinctively our bodies start desiring comfort foods. We crave the kind of hearty…
Mashed potatoes, mac-and-cheese, pies… the list goes on and on. When the weather gets cold outside, almost instinctively our bodies start desiring comfort foods. We crave the kind of hearty…
Sometimes a picture is worth a thousand words, showing us what we choose to ignore looking at the mirror. Halley Smith, 24, from Amarillo, Texas was happily engaged until…