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LIFESTYLE

Delicious Healthy and Easy Pan Fried Cinnamon Bananas

Dizzy Busy & Hungry

We all know the feeling. We buy a bunch of green bananas, hoping they ripen soon and forget all about them. Next thing we know, they are almost overripe. Not ripe enough to make banana bread, but a bit too mushy to slice it and eat it with your cereal.

Kristen King from dizzybusyandhungry.com came up with a great idea for those bananas in limbo that is healthy, easy to make and naturally delicious.

It works great as a healthy snack all by itself, but there are many options to use it as a topping (pancakes, anyone?) or to accompany it with some vanilla ice cream.

Here’s the recipe:

What You’ll Need:

  • 2 slightly overripe bananas
  • 2 tablespoons sugar (you can substitute granulated Splenda, if you like)
  • 1 teaspoon cinnamon
  • ¼ teaspoon nutmeg
  • cooking Spray

How To Make It:

  • Cut the bananas into 1/3 inch thick slices.
  • Mix together the sugar, cinnamon and nutmeg in a small bow and set aside.
  • Spray a skillet with the cooking spray and cook the banana rounds on low-medium heat for about 3 minutes.
  • During the last minute of cooking on the first side, sprinkle about ½ of the cinnamon mix over the banana rounds.
  • Flip the rounds, sprinkle with the remaining cinnamon mixture, and cook about 2-3 more minutes, until the bananas are soft and warmed through.

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Via: DizzyBusyandHungry  

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